Wellness & Womb

Ignite Your health Holistically


Do you know who really wants to thank you for the opportunity to improve your health? Your body! Similar to what Ty Pennington said on Extreme Makeover: Home Edition… let’s move that IRON!


You’re here because:

  • What you’re doing isn’t working and you’re looking to find answers to your health
  • You know there’s truth to irons movement and you haven’t heard anyone explain it this way
  • You’re ready to feel like your best self
  • You haven’t been able to find the health answers you’ve searched for and you believe iron has a role in it
  • You gravitate to the way I explain things, which makes sense because I mentor doctors on how iron moves


It’s time to ask yourself… are you ready to have the answers to your health you’ve been looking for?


The narrative around health can be confusing to find the root of the issue… mainly because we are only looking at the tip of the iceberg


It doesn’t matter if you are struggling with adrenal fatigue from struggling to lose weight or being a fitness enthusiast. Both are signs of lacking balance.


It doesn’t matter if you are struggling with disregulated iron from low iron or high iron. Both are signs of lacking balance.


It doesn’t matter if you are struggling with hormonal balance from low hormones or high hormones. Both are signs of lacking balance


… These all come back to the same thing and that is iron’s movement.

When we focus on moving iron, we are looking at the whole picture.


What is connected to iron’s movement?

From the 100s+ one on one calls that I’ve had with clients, I’ve figured out what doesn’t work and what does. Welcome to the H.E.A.L.T.H. formula.

This support we are going to cover my Wellness & Womb formula on H.E.A.L.T.H. to help you feel great again.

The process covers:

  • H: Hear - Hearing, listening, and understanding where you’re starting from is the very first step we are going to take. I want to have a solid understanding of what you’re struggling with and have the opportunity to hear you. Without being able to listen to what your struggles are, I’m not going to be able to point you in the right direction, which is why the first step is you being heard.
  • E: Explain - I’m going to explain to you how iron’s movement connects to what you’ve experienced. You’ve been looking for someone to explain why you’re struggling with and answer the questions you haven’t been able to find, and here I am. I will break down why your hair loss is happening. Why the histamine reactions are happening. Why your menstrual cycle is the way that it is and what your body is communicating.
  • A: Assist - Looking for support? This is why the Intimate Wellness Strategy is so beneficial because we could all use some support. I find this to be a key component in our healing journey and this is exactly why the 20 weeks of support is so transformative. You are given my phone number to message me outside of our calls so it’s not just about appointments, I am here to support you for the 20 weeks. Sometimes it can be hard to make changes or understand what the body is communicating along the way. For example, when you scrape your knee and it begins to heal, you might have to change the amount of physical activity so it can heal properly. Maybe it gets itchy. Both are part of the healing process. I assist you through understanding what the body is communicating as iron moves and as the body heals so that you can become more in tune with it. We would never expect a one time boot camp to get us the weight goals that we have; that’s exactly why the great results I see come from clients who work with me for a longer period of time.
  • L: Labs - Blood work and Hair and Tissue Mineral Analysis (HTMA) are the lab work that we will review together. There are particular markers in blood work that I like to have to review. Even if you’ve had lots of blood work done, you’ve likely not had the markers that I like to see (as I’ve never had anyone with them all completed prior to working together. I like to blend blood work, the HTMA, and what you tell me to help us get to the root of the imbalance.
  • T: Tailored - This is about you. While I have my formula that I use to guide you through the process, I do not use the same recommendations with everyone. If you’ve followed me on social media you know that I talk about four main parts: beef liver, cod liver oil, magnesium, and adrenal cocktails. But when I work with my clients there are many more components that we discuss. Social media skims the surface, this is getting a customized plan for you in place for what your body is communicating. Mainly because no one is starting from the same place of balance (or imbalance depending on how you want to look at it). This is customized and based on your individual needs. If you are wanting an approach that takes into account you as an individual, then this is it.
  • H: A holistic approach where we are encompassing a well rounded healing journey. I love to focus on organ health, stress management, nutrition, supplements, and energetics. It is possible to look at hair loss, fertility, and adrenal fatigue at the same time. You’ll find programs just on PCOS, or just menopause, or just diabetes, or just weight loss but if you work with me you’ll get everything without having to piece it all together… which doesn’t work anyway. This is specifically designed to address the whole you.


These are critical for you because everyone is not starting at the same place on their journey, so it is essential we HEAL to have HEALTH.


These are concepts that I not only use with my clients, but what I mentor doctors on iron’s movement with to help them understand this approach to improve the well being of their clients.

I asked my clients what some of their biggest wins have been, and here is what some of them said...

I want to be clear though… After having had hundreds of 1 on 1 calls with clients there is a clear difference that I’ve seen. The clients who have more ASSISTANCE and longer support see better results.


It makes sense. Pay a personal trainer for one session or pay a personal trainer for 20 weeks. Not only are the results better but so is the speed that we reach our goals in, and the same goes for here too.

Who is this for? Women who want to increase iron’s movement, improve wellness, and understand what their body is communicating to feel great again.


You don’t have to struggle with menopause, PMS symptoms, hair loss, grey hairs, low energy, brain fog, autoimmune conditions, or any other label you’ve been given. But don’t take my word for it… take my clients



If you're here because of fertility struggles, what if I told you your fertility is connected to the movement of iron. If I can help you increase fertility through improving iron’s movement, would that be worth joining the Intimate Wellness Strategy to you?

Or if you're here because of hair loss, I told you your hair growth is connected to the movement of iron. If I can help you promote hair growth, would that be worth joining the Intimate Wellness Strategy to you?

Or if you are here because of energy, weight loss, UTIs, anemia, you name it, what would it be worth to you to finally have the answers and support you've been looking to have?

I want you to ask yourself: What is going to happen in 6 months to a year from now if you continue on this path with all these health conditions and you’re still struggling with these symptoms?

On the fence? Here is what my past clients have to say...


Services You Receive

1. H: Hearing and listening to you, your symptoms, success, and struggles in five 90 minute sessions to develop the optimal plan specific for you over the 20 weeks.

2. E: Explanations for the symptoms you have in our appointments and outside of them with an ability to message Samantha directly to get priority guidance to better understand your body

3. A: Assistance which is exclusive to long term clients (which you are when joining the Intimate Wellness Strategy) with priority response times, ability to message Samantha directly, and support as you progress. The key for creating H.E.A.L.T.H. with the personal assistance from Samantha for 20 weeks to help you make positive lifestyle changes. Would you expect to hit your fitness goals in one session? The same applies here that we need long term changes and support to achieve the wellness we’re looking for and that is why we can’t HEAL without H.E.A.L.T.H.

4. L: Labs: 1 x HTMA test and explanation of results along with blood review included (any cost associated to it is not covered through this service). We pair both of these together to being piecing together what the body is communicating. 75% of our pieces come from symptoms and 25% comes from lab works to help us get a well rounded picture.

6. T: Tailored: This is customized to you. This is what you communicate to me the body is saying so that we can work together to give it what it is looking for. Each client I work with has a different plan, different supplements, Holistic centered approach to irons movement with long term assistance to help you have the health you've been looking for (whether that is conception, weight management, iron levels, or energy... to name a few)

Bonus #1: Free Access to Skool Community for 12 months (approximately over a 1,700 CAN savings)

Bonus #2: Full Package of Support

Fertility Clients: If you are struggling with your fertility, we are also going to focus on increasing your partner's overall wellness as well. This means through our 20 weeks together, they have an included HTMA, one-on-one consultation, and blood work review. We want to make sure not only is your health optimal for conception, but your partner's is as well.

Women's Wellness Clients: Most clients coming to work with me have partners or children that are also struggling with their wellness, so let's focus on them too. Stress can be a huge part of what leads to iron's lack of movement and through these 20 weeks together I want to help improve your stress by also helping the loved ones around you. For a family member of your choosing, this package includes an HTMA, one-on-one consultation, and blood work review for them as well.

Don't have someone you'd like to share this with? No worries! You can keep the extra HTMA and one-on-one consultation for yourself. Giving you 2 HTMAs and 6 one-on-one consultations for our 20 weeks together.

Bonus #3: Discounted Services only available while you are a client for the 20 weeks! Who doesn't love discounts?! These options are for you and/or your loved one (who has had the one-on-one consultation). If you or they need additional consultations with the 90-minute sessions (with no additional HTMA) are $199. If there is additional HTMA testing requested or an additional family member who could also use support, the session is $333.

I'm not giving up on you. I know that you need this.


I know that I can help those who are willing. Are you going to let yourself stand in your own way and keep going on the cycle that you're on? Keep doing what you're doing even though it doesn't work? Or are you ready to try something different? Something that other women have already tried, loved, and succeeded at. Again, don’t take my word for it, look at the success my clients have had.

If you have questions about whether this aligns, let me answer them. Sign up below to book a 15 minute discovery call so I can answer any questions you have about the Intimate Wellness Strategy.

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